HEALTHY BODY

By Bonnie R. Giller Breast cancer should be a concern to every woman, not just those who have a family history of the disease. It is important to be knowledgeable about the risk factors. Early detection and preventative measures are key to keeping yourself breast cancer free. Risk Factors of Breast Cancer -Personal history of breast cancer -Family history of breast cancer (first degree relative-mother, sister, daughter) -Long-term use of hormone replacement therapy -Dense breasts -Alcohol consumption -Obesity Factors that Lower Risk of Breast Cancer -Onset of menstrual period at an older age -Early menopause -Giving birth to your first child at a younger age, breastfeeding your children, or having several births -Healthy weight -Regular exercise Warning Signs and Symptoms of Breast Cancer It is important to be aware of any changes in your breasts. Identifying a symptom of breast cancer does not mean you have cancer, but is reason to visit