google.com, pub-9450663694111011, DIRECT, f08c47fec0942fa0 HEALTHY BODY: How to Prevent a Stroke in Women Naturally

How to Prevent a Stroke in Women Naturally

How to Prevent a Stroke in Women Naturally
How to Prevent a Stroke in Women Naturally  

How to prevent stroke in women, of course? The American Heart Association has to avoid policies that support women, established to conduct a race course a longer, healthier life.


Each year, about 800,000 Americans have a new or recurrent movement, which, when a blood vessel in the brain bursts or is passed by a clot blocks. The American Heart Association is to prevent its first guidelines on stroke in women recently. The focus is on pregnancy, contraceptives and other risk factors that women are clearly or more frequently than men. With stroke is the third leading cause of death in women and the fifth leading cause of death in men, this is a very serious risk factor Americans.

My sister had a stroke last the whole family in shock year, but have been very blessed to recover very fast and good. It was under his morning walks, jogging in the afternoon and a healthy diet since. She has lost about twenty pounds and his health has greatly improved. The AHA guidelines apply to patients like my sister Michelle suffered a stroke.

The key to surviving a stroke and minimize disability recognize symptoms such as weakness or numbness of an arm, slurred speech, and hanging over the side of the face. Guidelines for the prevention of stroke focus on the control of diabetes and blood pressure, more exercise or fat loss and healthy eating and smoking. According to Dr. Cheryl Bushnell, director of career at Wake Forest Baptist Medical Center in Winston-Salem, North Carolina led the panel that wrote the guidelines, published in Stroke, a journal Heart Association.

Pregnancy

During pregnancy, the strokes are rare, but the risk is even greater, especially in the last three months and immediately after childbirth. The real problem is dangerously high blood pressure, which may have a seizure and other problems, the result called preeclampsia. Later in life the risk of stroke doubles and the risk of hypertension after pregnancy quadrupled. The guidelines state that can reduce the risk of preeclampsia with calcium and pregnant women with high blood pressure (160/110) may require lowering drugs.

Menopause

According to the guidelines hormone it should not be used to try to prevent a stroke. Now the guidelines put women's issues on the table € € as discuss more doctors, said Dr. Shazam Hussain, director of the Cleveland Clinic career.

Pill

It is recommended that women be tested for high blood pressure before taking oral contraceptives because the combination may increase the risk of stroke. Although the risk is small, women aged 45 to 49. There is greater among the more than 10 million women currently on the pill.

Aspirin and Migraines

An aspirin is provided for all those who have suffered a stroke, unless the race was bleeding in the brain, rather than a blood clot are recommended or caused bleeding risk is a concern, says Bushnell. A low dose of aspirin every day can be useful € € in the risk of stroke in women over age 65 only if the benefit is greater to reduce the possibility of bleeding or other risks, according to the guidelines. Women are four times more likely to suffer from migraines than men, and they generally agree with hormonal changes. Migraine with aura to the risk of stroke, but not to raise alone. Smoking and oral contraceptives increase the risk even more, so that the guidelines emphasize that patient smoking completely.

I recommend that all Americans, especially women have the following guidelines from the American Heart Association stroke to prevent all live longer and healthier accidents. A balanced diet and daily exercise is very important for reducing stroke, heart attack, diabetes and other serious problems today so take your health measures affecting key to better health.