HEALTHY BODY

Women, who lead busy, stressful and demanding lives, putting other's needs first and their own last, should consider taking women health supplements to prevent nutritional deficiencies in their bodies. When considering which of the many supplements for women on the market are best for you, you need to know what nutrients to look for. All good women health supplements will contain vitamins A, B, C, D, and E. These are essential ingredients. Vitamin C is particularly important for women because it helps to keep both the heart and the immune system healthy. It also lowers blood pressure and raises good cholesterol (HDL) which reduces the risk of heart disease. Vitamin E, also lowers the risk of heart disease and also reduces the risk of stroke. Antioxidants such as Vitamins E, C and A may also lower the risk of cancer and muscle degeneration. Supplements for women are particularly important because as women age, the hormonal and other physical changes place additional nutri

The Whole Woman And Her Whole Wellness - Physical Health And Well-Being A woman is beautiful as she is! Welcome to the power of women, the power that makes them just as capable, as smart, as funny, and as compassionate as men. More than that, it empowers them to take up her distinctive position in society, at the same time being a daughter, a wife, a mother, homemaker, and all the other roles her considerable responsibilities call upon her seemingly infinite energy. Along with this emotional fluency, skill required to make a family survive and the language of power, the quintessential woman needs to be physically fit as well. Very few physical disorders are unique to women, or are more prevalent or serious in women. Medical wellness consultants will inform you that the earliest to appear are precocious puberty, anorexia and bulimia. Reproductive health concerns are a major focus of women's health. Cancer is the leading cause of death in middle-aged women. Smoking contr

For Women, Health Issues Raise Special Concerns When it comes to women health concerns can be far different than those faced by men. While it is true that the male and female bodies are prone to many of the same concerns with regard to illness, disease, and general maintenance, there is no arguing with the fact that women face a variety of unique challenges. These challenges begin early in life and continue well into menopause and beyond. Reproductive issues Girls first encounter the difficulties of being a woman when menstruation begins. From that point onward, girls face a host of issues directly related to their sex. Chemical imbalances in the vagina can result in yeast infections, and the uterus and ovaries are always susceptible to injury and various medical conditions. Common ailments Every woman soon learns that there are some illnesses and conditions that tend to affect females more than men. For example, men are three times less likely to suffer from gall stone

Women Health All of you are very much familiar with the saying that "health is wealth". This is implemented to all individual irrespective to their age, gender, social status and etc. Health is a very important issue for all the individuals. And when it comes to women health, there are lots of questions to be asked. There are many issues when we talk about women health, out of them the important issues that most commonly experience by all women are discussed here. MENOPAUSE: OVERVIEW:  Every woman experiences the natural phenomena of menopause. Menopause is a natural process in which there is permanent stoppage of the normal menstrual cycle and reproductive functions. Most women experience this stage after 40 years of life but normal age range is between 45-55 years. CAUSES OF MENOPAUSE: NATURAL MENOPAUSE:  It is the permanent ending of the menstrual cycle due to normal changing in the reproductive and hormonal systems of the body. Natural menopau

COFFEE - 3 Tricks to Make it Super-Healthy by Nils Zid Mmm, coffee ... almost everybody drinks that ... some people have 3-4 cups a day or more. But most people do not think of it as a "health drink". And it certainly is not healthy that most people do it with lots of sugar or artificial sweeteners and artificial cream. But I would give my advice here, healthier cup of coffee and see what ... First, you can debate in the past about how coffee has some connections in it, have seen the negative effects on health, such as might have some tar or other potentially inhibitory compounds in coffee. But the good news is that coffee has such high concentrations of beneficial antioxidants, phenol nutrients, chlorogenic acid and other healthful compounds that counteract more of the bad connections. In fact, coffee has the greatest source of antioxidants for most Americans. Although many have with the fact that many Americans do not

How to Prevent a Stroke in Women Naturally   How to prevent stroke in women, of course? The American Heart Association has to avoid policies that support women, established to conduct a race course a longer, healthier life. Each year, about 800,000 Americans have a new or recurrent movement, which, when a blood vessel in the brain bursts or is passed by a clot blocks. The American Heart Association is to prevent its first guidelines on stroke in women recently. The focus is on pregnancy, contraceptives and other risk factors that women are clearly or more frequently than men. With stroke is the third leading cause of death in women and the fifth leading cause of death in men, this is a very serious risk factor Americans. My sister had a stroke last the whole family in shock year, but have been very blessed to recover very fast and good. It was under his morning walks, jogging in the afternoon and a healthy diet since. She has lost about twenty pounds and his health has

A woman's body is definitely more complicated than a man's. A small sneeze will get a man running to the doctor, perhaps for a complete checkup. But a woman will sleep or rest through her worst illness at times. Yes, we know women are more tolerant, and also have a higher threshold for pain, and in most areas, both physical and mental. So, small issues like headaches, slight pain or discomfort in any part of the body, is usually brushed off by most women. They reason it with their hectic and busy lives. But did you know that a pain or discomfort or any other sign is perhaps a signal from your body that something is not right? Sleeping off a small cold is understandable, but there are other symptoms that women should never ignore. Women are simply designed that way – they do not have the time to get to the root of these things. There are plenty of 'other' issues their lives are stacked with. But is it OK to take your body and health for granted? Definitely not. Be