HEALTHY BODY

5 Facts That Make Weight Loss For Women Unique Weight loss for women is not the same as it is for men. It doesn't mean that just because you're a woman you can't reach your weight loss goals, you just have to be aware of a number of issues. Let's look at 5 bizarre truths about healthy weight loss for women. 1. A Woman's Hormones Are Different. Women have a higher level of the hormone Leptin that controls our body's ability to burn fat. This sounds like good news, but women are much less responsive to Leptin's signal to burn fat than men. This means even though women have a lot more Leptin they just cannot use its fat burning potential in the same way as men. This is because a woman's body is hardwired to cling onto body fat as stored energy and warmth for child bearing and child nurturing. 2. Emotional Differences. Women also face more difficult emotional issues that are intricately connected to their relationship with food. When it comes t

The Whole Woman And Her Whole Wellness - Physical Health And Well-Being A woman is beautiful as she is! Welcome to the power of women, the power that makes them just as capable, as smart, as funny, and as compassionate as men. More than that, it empowers them to take up her distinctive position in society, at the same time being a daughter, a wife, a mother, homemaker, and all the other roles her considerable responsibilities call upon her seemingly infinite energy. Along with this emotional fluency, skill required to make a family survive and the language of power, the quintessential woman needs to be physically fit as well. Very few physical disorders are unique to women, or are more prevalent or serious in women. Medical wellness consultants will inform you that the earliest to appear are precocious puberty, anorexia and bulimia. Reproductive health concerns are a major focus of women's health. Cancer is the leading cause of death in middle-aged women. Smoking contr

For Women, Health Issues Raise Special Concerns When it comes to women health concerns can be far different than those faced by men. While it is true that the male and female bodies are prone to many of the same concerns with regard to illness, disease, and general maintenance, there is no arguing with the fact that women face a variety of unique challenges. These challenges begin early in life and continue well into menopause and beyond. Reproductive issues Girls first encounter the difficulties of being a woman when menstruation begins. From that point onward, girls face a host of issues directly related to their sex. Chemical imbalances in the vagina can result in yeast infections, and the uterus and ovaries are always susceptible to injury and various medical conditions. Common ailments Every woman soon learns that there are some illnesses and conditions that tend to affect females more than men. For example, men are three times less likely to suffer from gall stone

Women Health All of you are very much familiar with the saying that "health is wealth". This is implemented to all individual irrespective to their age, gender, social status and etc. Health is a very important issue for all the individuals. And when it comes to women health, there are lots of questions to be asked. There are many issues when we talk about women health, out of them the important issues that most commonly experience by all women are discussed here. MENOPAUSE: OVERVIEW:  Every woman experiences the natural phenomena of menopause. Menopause is a natural process in which there is permanent stoppage of the normal menstrual cycle and reproductive functions. Most women experience this stage after 40 years of life but normal age range is between 45-55 years. CAUSES OF MENOPAUSE: NATURAL MENOPAUSE:  It is the permanent ending of the menstrual cycle due to normal changing in the reproductive and hormonal systems of the body. Natural menopau

Cramps and Backache Symptoms in Early Pregnancy Bloating, Cramps and Backache in Early Pregnancy As part of their physical pre-menstrual symptom, lots of women undergo bloating, cramping and minor backache. Normally this is also experienced as their uterus begins to grow at the early pregnancy stage. Other early pregnancy symptoms usually include: • lighter bleeding or no period  • cardiovascular, blood flow and temperature changes  • nipple and breast changes  • frequent visits to the toilet  • morning sickness  • saliva increase  • fainting and dizziness  • headaches  • exhaustion and tiredness  • constipation and wind  • early pregnancy libido changes Lighter Bleeding or No Period Among the most obvious signs which allow a woman suspect or know about her pregnancy is usually the skipping of a menstrual period. However, there are a number of other symptoms and signs that give early pregnancy clues. Every woman does not necessarily undergo a

COFFEE - 3 Tricks to Make it Super-Healthy by Nils Zid Mmm, coffee ... almost everybody drinks that ... some people have 3-4 cups a day or more. But most people do not think of it as a "health drink". And it certainly is not healthy that most people do it with lots of sugar or artificial sweeteners and artificial cream. But I would give my advice here, healthier cup of coffee and see what ... First, you can debate in the past about how coffee has some connections in it, have seen the negative effects on health, such as might have some tar or other potentially inhibitory compounds in coffee. But the good news is that coffee has such high concentrations of beneficial antioxidants, phenol nutrients, chlorogenic acid and other healthful compounds that counteract more of the bad connections. In fact, coffee has the greatest source of antioxidants for most Americans. Although many have with the fact that many Americans do not

How to Prevent a Stroke in Women Naturally   How to prevent stroke in women, of course? The American Heart Association has to avoid policies that support women, established to conduct a race course a longer, healthier life. Each year, about 800,000 Americans have a new or recurrent movement, which, when a blood vessel in the brain bursts or is passed by a clot blocks. The American Heart Association is to prevent its first guidelines on stroke in women recently. The focus is on pregnancy, contraceptives and other risk factors that women are clearly or more frequently than men. With stroke is the third leading cause of death in women and the fifth leading cause of death in men, this is a very serious risk factor Americans. My sister had a stroke last the whole family in shock year, but have been very blessed to recover very fast and good. It was under his morning walks, jogging in the afternoon and a healthy diet since. She has lost about twenty pounds and his health has